Why Choose Ricki for Your Goals?
With over 23 years of experience, I offer personalized holistic nutritional coaching and cooking guidance to help improve your life in a way that is both delicious and fulfilling. As a Certified Nutritionist, Certified Dream Builder health coach, Chef, and author, I am dedicated to providing you with healthful, nutritious, and tasty food choices to help you reach your objectives as a lifestyle. Explore my classes, menu, and ideas to learn more about how I can assist you.
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Listen to a recent podcast interview, MINDFUL EATING WITH RICKI MCKENNA, for valuable insights.
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Whether you need help with food sensitivities, weight management, or want a speaker, book a free 'what are Your needs' discovery call below to get started.
Join me for cooking tips & recipes on RickisKitchen - We Zoom Live four Thursdays a month at 11am CST.
Meeting ID: 878 5607 5905
Passcode: 593220
For cooking classes, recipes, a complementary e-book and more, feel free to join & support classes on Patreon.
My latest book, "YES YOU CAN EAT WELL and EAT RIGHT," is available on Amazon
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“Mouthwatering recipes, meal prep tips, and safe storage suggestions, make Ricki's book my 'go-to' source for seductively delicious meals. They are also time and money savers."
R.O. Houston, TX
“Thank you, Ricki. The bloating I was experiencing has stopped. So have the digestive upsets. Your advice and coaching showed me how I can eat almost anything and enjoy going out again without suffering.”
A.S. Conroe, TX
IN THIS BOOK YOU'LL LEARN:
- How to EAT WELL for your lifestyle & how to evaluate the right foods for you.
- How valuable is eating 'an apple a day'?
- Feeding a family? Should your kids eat the same as you?
- Does what you drink affect your health?
- How to adapt (almost) any recipe to your tastes. There are blank pages for your notes.
- Why eat Organic foods - are they better for you!
- Quick and easy Recipes
TAKE CHARGE of your Body, Health & Life NOW: "If you don't care for your body, Where will you live?" Ricki McKenna, CN